About Ariel Kiley

Embodiment Teacher, Trauma Resolution Practitioner, Program Designer, People Person, Wild Woman...

ARIEL'S PROFESSIONAL BACKGROUND

Ariel Kiley holds numerous certifications: She is a certified Yoga Therapist (by the International Association of Yoga Therapists/IAYT). She's a E-RYT 500 (yoga teacher registered at the highest level). Also a Somatic Experiencing® (SE) trauma resolution Practitioner. Ariel is also a lead teacher trainer for Tune up Fitness®. Plus a certified Lumia® transformational life coach.

For over a decade, Ariel has taught thousands of yoga, meditation, and therapeutic yoga classes in New York City, Los Angeles and beyond.

She has designed programming and led teacher trainings in therapeutic yoga, anatomy, trauma-informed yoga, and fitness therapy for Equinox Fitness clubs, Tune Up Fitness®, Dou Yoga, Prema Yoga, and more. She designed and starred in the Yoga Fundamentals program on Daily Burn.

Ariel has also educated on techniques and methods for stress reduction and trauma resolution for Harvard Med Students, numerous corporations and workplaces, and at Yale University. In addition to working privately with individuals to resolve the physiological patterns of trauma.

Where to Find Ariel

RETREATS, LIVE CLASSES, AND VIRTUAL OFFERINGS

Ariel regularly hosts retreats in beautiful and transporting locations around the world including Costa Rica, Joshua Tree CA, the Catskills NY.

Her virtual embodied fitness program Fit Bod Life has been running for over five years with a robust online community.

She also hosts a podcast called The Lady Quest Podcast sharing stories and techniques to support women in their self-development.

You can find Ariel teaching at Cedar & Sage Wellness Studio in Yucca Valley, CA once a week, or join in her retreats or virtual offerings.

Ariel’s ongoing mission is to awaken her students to their extraordinary potential to generate joy and wellbeing in their bodies, and access wisdom from within.

For ongoing announcements and updates from Ariel, join her list...